Aloe Vera gel is made up of 80% water, with a lot of vitamins, nutrients, and minerals, all of which work to make your skin appear soft and glowing.

Aloe Vera contains enzymes, antioxidants, and vitamins A and C, which can treat burns, acne, dry skin, and many other skin issues.


Fiber: 3.5 grams

Protein: 6 grams

Fat: 14 grams (9 of which are monounsaturated)

Vitamin E: 37% of the RDI

Manganese: 32% of the RDI

Magnesium: 20% of the RDI

Almonds are a rich source of vitamin E, a powerful antioxidant and since ages its extracts are used in creams for skin moisturization and anti-aging properties

Almonds contain zinc, vitamin E and other antioxidants. They are known for hydrating and moisturizing properties. Because of the good amount of antioxidants and omega 3, almonds help to fight with skin issues


Cinnamon is known to have antioxidant, antibacterial, anti-inflammatory, and other therapeutic properties.

Cinnamon significantly reduced levels of inflammatory agents, interleukin-6, and nitric oxide compared to a control treatment. Cinnamon also decreased the frequency, severity, and duration of migraine episodes.

  • Coconut oil moisturizes dry hair.
  • Coconut oil adds luster and shine to the hair.
  • Coconut oil adds softness to the hair.
  • Coconut oil prevents hair breakage and split ends, contributing to hair length
  • Carbohydrates, proteins, and cholesterol
  • ROSE
  • protect your body from cell damage
  • natural oils found in roses help retain moisture in the skin

Kesar, on the other hand, is one such food item that helps soothe anxiety and stress, calming the nerves and helping the body by keeping the process of building immunity cells undisturbed. The spice is rich in carotenoids, which help fight against diseases and improve immunity. The anti-inflammatory, antioxidant, and other medicinal properties of saffron bioactive compounds can help in pre-infection and post-infection management strategies.

The spice is rich in carotenoids, which are used to improve immunity.


Sesame oil is full of antioxidants. Along with vitamin E and Phytosterols, it contains lignans and sesamol. These compounds help fight free radicals in your body, which may reduce your risk of developing chronic diseases. Sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids.


Being rich in anti-inflammatory and alkalizing properties, apple cider vinegar is also a good remedy for cervical spondylitis.


It’s a warm spice used to flavor sweets and has strong antibacterial properties that can help boost the immune system.


The hibiscus plant contains antioxidants such as beta-carotene, vitamin C, and anthocyanin. Sealing the moisture on the hair shafts and making it smooth and silky. Protection from external damage: Hibiscus has resilient properties that protect the scalp and hair from UV rays. Aids hair grows from dormant hair follicles, helping cover bald patches and combating dryness and dandruff.