Are you one of those individual who is suffering from high blood pressure or hypertension? Well, according to the first-ever report made by WHO, about 31 per cent of the…

Are you one of those trying on new skincare routines and remedies to get clearer and healthier skin but never achieve it? Well, having a healthy relationship with your food…

There is no doubt since ancient times, the use of natural remedies to treat health issues and illnesses has been well-known. However, the introduction of technologies has begun producing, making…

Are you an individual who is prone to falling ill? So, wondering on how can you boost your immune system? Well, you have come to the right place!  In this…

According to SRL Diagnostics’ laboratory examination of arthritis tests performed there are about 180 million cases of arthritis in India. Now, you get an idea that arthritis is more prevalent…

Winter’s chill may bring joy, but it also often brings unwelcome guests: sinus issues and throat inflammation. With a change of weather, it can make you feel sick. So, we…

The intake of B vitamins is crucial for the benefit of your body. It is a group of nutrients that are found in a variety of foods. However, our body…

Green tea is a beverage known to have various health benefits that you can take as a dietary supplement due to its wide range of health benefits, which makes it…

Vitamin D is essential for maintaining healthy bones and teeth and your overall immune system. A deficiency in Vitamin D can lead to bone deformities in children and even bone…

The purpose of an Ayurvedic detox is to cleanse both the body and the mind. Because diseases are often psychosomatic, physical and psychological cleaning, accessible through Ayurvedic panchakarma treatments, plays…