How to Improve Immune System With Ayurveda
Are you facing frequent sickness and fatigue? Then you are suffering from a low immune system! According to the Chief Clinical Nutritionist at Fortis Hospital, Vasant Kunj, Ruchika Jain suffering…
Radiant Skin Through Ayurveda: Nourishing Your Skin With Ancient Remedies
Have you ever wondered why your skin looks dull and dry? Well, let’s look at what Dr Jamuna Pai has to say about the common skin issues faced mostly by…
Asthma Treatment in Ayurveda for Lasting Relief
Look at what Dr Ravi Shekhar Jha, Director and Unit Head of Pulmonology at Fortis Escorts Hospital in Faridabad, told India. He said, “Many young lives are lost due to…
Ayurvedic Remedies for Digestive Problems in Middle-Age
Most of us are prone to facing digestion issues due to our lifestyle. We are used to fast-paced lifestyles and eating disorders, leading us to face symptoms such as diarrhea,…
32 Mindfulness Activities to Find Calm at Any Age
With so much going on in life, it is hard to be mindful of what we are doing and what is happening in our lives. Ask yourself whether you notice…
Natural Remedies for Impetigo You Can Do at Home
According to reports, it’s estimated that about 11.2% is 2.5 times higher in children (12.3%) than in adults (4.9%). Due to its infectious nature, you need remedies to cope with…
5 Surprising Natural Pain Relievers
Suffering from pain can leave you with the inability to enjoy your life to the fullest. You might feel like you can’t take it anymore, leaving you with mental issues…
6 Essential Oils for Fibromyalgia Pain
According to a study, it is estimated that about one crore people are affected by Fibromyalgia, with 87% of women. Living with pain and having to go about your everyday…
9 Home Remedies Backed by Science
In our continuous search for healthy well-being, we turn to home remedies passed down from generation to generation. Many home remedies can help treat various health issues such as inflammation,…
Home Remedies To Reduce Thyroid Symptoms in Winter
Your Thyroid needs as much attention and care as possible, especially in winter. As your body tends to lose agility and energy, you can become prone to various illnesses. So,…