Dandruff is a common skin ailment that causes the scalp to become irritated and itchy; this might result in sprinkling white flakes on the hair. This scalp ailment affects one out of every five persons. Following a balanced and healthy hair care regimen can significantly prevent dandruff.
Home Remedies for dandruff that have been clinically proven to be effective
Tea Tree Oil
Tea tree oil has traditionally been used to treat many diseases, including acne, athlete’s foot, and dermatitis. Tea tree oil includes terpinen-4-ol, a molecule with potent antibacterial activity. Tea tree oils with high terpinen-4-ol concentrations may help eliminate dandruff by inhibiting the growth of fungus and bacteria on the scalp.
Because using tea tree oil directly on the scalp might cause irritation or rashes, people who want to use it to treat dandruff should begin by mixing a few drops into their usual shampoo. Shampoos containing tea tree oil are available online and in select a pharmacy.
Apple Cider Vinegar
The components used for treating dandruff at home must be blended in a certain way. After properly combining all the components, you may begin applying them. One of the greatest natural cures for severe dandruff is apple cider vinegar. However, there is a specific method for preparing the paste. Here are some simple instructions for making apple cider vinegar.
- Set little apple cider vinegar and water aside (equal parts).
- After washing, apply the mixture.
- Massage the mixture into your hair gently.
- Allow drying for 15 minutes before rinsing.
Coconut Oil
Coconut oil, well-known for its numerous health advantages, is also utilized as a natural dandruff treatment. It may act by increasing skin moisture and avoiding dryness, both of which can promote dandruff. An older, 8-week trial discovered that applying coconut oil to the skin decreased symptoms of atopic dermatitis — a kind of eczema marked by itching and irritation — by 68%. Coconut oil and its components have also been proven to have antibacterial properties in test-tube studies.
However, researchers have yet to investigate the impact of the specific strain of fungus that causes dandruff.
Fenugreek Seeds
Fenugreek seeds are a godsend when it comes to home cures for dandruff. They are a fantastic source of antibacterial and antifungal characteristics, making them quite helpful for removing flakes. Furthermore, protein, vitamin C, iron, potassium, nicotinic acid, and lecithin can provide optimum care and sustenance for your hair. In a basin, soak about half a cup of fenugreek seeds overnight. Make a paste of this the next morning and apply it to your scalp and hair.
After 30 minutes, wash it off with a gentle shampoo and conditioner. For a few months, do this once a week.
Vinegar
Aside from mending dry, itchy skin, vinegar assists in the eradication of bacteria and fungi that cause dandruff. The acidic nature of vinegar helps to reduce flaking considerably. The go-to home cure is to apply an equal amount of white vinegar and water to the scalp 30 minutes before shampooing your hair.
Baking Soda
Baking soda may not be a sensible choice for relieving irritation and flakiness. It may be used as a scalp exfoliator, removing dead skin cells and decreasing itching. Although no clinical trials have examined baking soda as a dandruff therapy, some limited data suggests that baking soda may benefit itchy and irritated skin in psoriasis. Healthcare practitioners often recommend soda baths for irritated skin and dermatitis. To use baking soda:
- Moisten your hair as if you were about to wash it and apply it immediately to the head.
- Allow it to sit for 1-2 minutes after massaging it in. When put with damp hair, it forms a thick paste.
- Wash your hair as usual.
It may also help soothe an inflamed scalp.
Aloe Vera
Aloe Vera is a natural cooling herb, rich in anti-fungal and anti-inflammatory qualities, relieves the itchy and dandruff-ridden irritated scalp. This dandruff treatment encourages healthy hair growth as well.
Aloe Vera Treatment for Dandruff:
- Scrape the plant’s aloe gel and massage it into your scalp for a few minutes.
- Allow the coldness to saturate your scalp for 30 minutes.
- Rinse well with lukewarm water.
This is the most effective treatment for persistent dandruff.
Raw Honey Mask
“Honey… in hairs?” you may be wondering to yourself. Wouldn’t that make it a sticky mess?!” However, raw Honey has amazing healing properties! It aids scalp repair while also killing bacteria. Raw Honey also defends against infections and reduces dandruff-causing germs. To make this sticky treatment more manageable, dilute two or three tablespoons of raw Honey in 2/3 cup warm water. Before washing and conditioning, massage the mixture into your scalp.
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