When sensitive skin is inflamed, it may be a nightmare. After all, several environmental factors might be damaging to delicate skin. Your only choice is to take measures and protect your skin from them. No matter what the weather is like outside, sensitive skin needs constant attention. The fight is genuine, but what better way to give your skin the TLC it requires than home remedies?
Here are some natural skin care solutions for sensitive skin
Maintain Your Hydration
You must drink water, but only in moderation. Water is necessary to keep your skin hydrated and moisturized from the inside out. It also helps with pollution removal. Fresh fruit drinks, smoothies, and green juices can also help you maintain moisture levels.
Make an Olive Oil Cleanser to Relieve Dry Skin
Olive oil is an excellent natural since it is a natural cleanser and moisturizer. Work the oil into your skin and cover your face with a warm, moist towel until it cools, then wipe away the excess oil. Olive oil is a beautiful cleanser since it does not deplete your skin’s natural oils while also cleaning it.
Tomato Juice
Summer, and the tan it accompanies, is your biggest enemy if you have sensitive skin. Three tablespoons of tomato juice combined with one tablespoon of lemon juice can effectively remove tan and the dark patches it generates.
Keep a Record of Your Allergies
Allergies and sensitive skin are bitter enemies. The blazing sun, pollution, smoke, dust, pollen, tar, gasoline, cosmetics, food goods, and so on are all on the list. The sun is the skin’s deadliest enemy, causing tans and sunburns—rashes caused by dust and various face cleansers and masks. Instead of looking for a remedy every time you face an issue, list what affects your skin and avoid it.
Avoid using scented items
When shopping for skin care and other goods that will come into touch with your skin, “fragrance-free” and “hypoallergenic” should become your new mantras and guiding principles. Scented lotion may smell nice in the bottle, but you may experience pain after applying it to your skin. And, while you may enjoy inhaling the aroma of a specific laundry detergent, your skin may not. Deodorant soaps can also be annoying.
Make Your Own Rich, Creamy Avocado Mask
Another natural technique to relieve dry skin is to make an avocado mask at home. Crompton recommends pureeing half an avocado and combining it with one teaspoon (tsp) olive oil; for dry skin, add one tablespoon (tbsp) honey. Apply the mask to your face and keep it on for 15 to 20 minutes before removing it. Your skin should feel hydrated, but you may also boost the hydration by using your usual moisturizer.
Coconut Oil
Coconut oil is a household staple in many Indian households, and for a good reason: it has so many applications and health advantages. Massage your skin with coconut oil before swimming to protect it from the harmful chlorine in the water.
Incorporate Amla into Your Diet
Amla, often known as Indian gooseberry, has a lot of vitamin C. Cleanse, steam, and consume one daily to provide additional nutrients to your skin. You can also start your day with 60 ml of Indian gooseberry juice. Pour in 150 ml of warm water and consume. It takes 12 weeks to see noticeable results. You can add honey if the juice is too bitter, but pure juice is always better. Do you need some immediate radiance?
When cleaning, use gloves
Suppose you’re already cautious when using soap and water. In that case, you’ll need to be much more careful when using intensely scented cleaning solutions, which frequently include chemicals that can be very abrasive to sensitive skin. Invest in a pair of long rubber gloves when cleaning or handling products.
Create an Olive Oil and Sugar Scrub
Crompton suggests combining 12 cups of sugar and two tablespoons of olive oil. You may also add essential oil, such as lavender, for a natural scent and to induce relaxation. Rub the scrub into your skin tenderly before actually washing it away. Finally, use a calming moisturizer to seal the benefits of freshly exfoliated skin.
You May Also Like:
Health Benefits of Physical Activity