Do you have swollen gums? Do you need any home remedies for swollen gums? When you brush or floss, do your gums bleed? You have ‘gingival swelling,’ commonly called “gingivitis or periodontitis”, in medical terms.

Causes of swollen gums

The following can be a few reasons for swollen gums:

  • Gum inflammation (gingivitis)
  • Virus or fungal infection
  • Malnutrition
  • Dentures or other dental items that do not fit properly
  • Pregnancy Scurvy is characterized by sensitivity to toothpaste or mouthwash
  • A medication’s side effect
  • Food waste

What’s the cause of my swollen gums?

Gums that swell are never natural or healthy. Due to increased blood flow to the afflicted location, swollen or inflamed gums frequently bleed and look bright red. If you check your mouth and notice red, swollen gums, don’t think they’ll go away alone. Gingivitis is the medical term for inflammation of the gum tissues. Periodontal disease is the term used when this inflammation gets severe.

Home remedies for swollen gums

The following are a few home remedies for swollen gums:


A saltwater rinse helps relieve gum inflammation and improve healing.

Directions to use:

  • For 30 seconds, cleanse your mouth using this saltwater mixture.
  • Spit it out rather than swallow it.
  • Repeat 2–3 times each day until the swelling disappears.

Clove Oil

Clove oil is another age-old home treatment used to relieve inflamed gums. It possesses antibacterial, analgesic, and anti-inflammatory characteristics that can aid in treating gum disease and swelling. Only a few drops of clove oil are required.

Directions to use:

  • Apply clove oil to the inflamed gums and gently massage them.
  • Keep it on.
  • To reduce gum inflammation and discomfort, combine clove oil with black pepper.


You only need a small piece of ginger and a half teaspoon of salt.

Directions to use:

  • Crush and crush the ginger with the salt to make a coarse pulp.
  • Leave this mixture on the inflamed areas of your gums for 10-12 minutes.
  • Normal water should be used to rinse your mouth.

Warm and cold compresses

Swollen gums can be relieved with warm and cold compresses.

Directions to use:

  • Squeeze off the excess water after soaking a clean washcloth or towel in warm water.
  • Hold the warm towel against your face for about 5 minutes — outside the mouth, not directly on the gums.
  • Wrap a clean washcloth or towel over a bag of crushed ice and place it on your face for about 5 minutes.
  • Repeat the warm/cold cycle 2–3 times more.

Do this 2–3 times daily for the first two days after discovering inflamed gums.

Baking soda

You only need 1 teaspoon of baking soda and a pinch of turmeric.

Directions to use:

  • All you have to do is combine baking soda and turmeric powder and massage it into your gums.
  • Cleanse your mouth with water.

Turmeric gel

After cleaning your teeth, rinse your mouth with clean water.

Directions to use:

  • Massage turmeric gel into your gums.
  • Allow the gel to rest on your gums for 10 minutes.
  • To remove the gel, swish some fresh water around your mouth.
  • Do not ingest it; instead, spit it out.

Do this twice a day until the swelling subsides. Rinse the mouth using warm water after cleaning the teeth.


A dental clinic gum exam evaluates the gaps between the gum and the teeth, known as “periodontal pockets,” the amount of root exposed for each tooth, known as “gum recession,” and other symptoms of bone loss. These values reveal the overall health of the gums as well as trouble spots. For diagnosis, a biopsy of the afflicted tissue is performed. Other signs of gum disease include:

  • measuring the presence of bleeding
  • gums that are crimson
  • gingival swelling
  • odorous breath
  • a pain or lump that persists for more than two weeks

What else can you do as home remedies for swollen gums?

  • Avoid sugary meals and beverages.
  • Foods like popcorn and chips can become stuck beneath the gums, creating edoema.
  • Brush and floss your teeth regularly. At least once every six months, see a periodontics or dentist.

If your swollen gums result from a medicine response, consult your doctor about switching medications.

Gums and Brushing Method

You may be inclined to wash your teeth as aggressively as possible to maintain them clean. However, because gums are formed of sensitive tissue, brushing them may cause injury. Choose a toothbrush with soft nylon bristles and blunted, manual or electric ends. Even while brushes with medium or firm bristles are available, they may harm your teeth’s enamel or create red and swollen gums. Employ gentle, circular strokes to massage and clean your teeth and gums when brushing.

Many people use a back-and-forth motion while brushing their teeth, but this can irritate and damage your gums, causing them to bleed and become unpleasant.

Good oral hygiene and regular dentist checkups are the most effective remedies for swollen gums

It’s much better if you do brushing and flossing after each meal. This care will aid in preventing plaque formation, which causes gum disease. Plaque may solidify and form tartar even with adequate home dental care. That is why regular dental hygiene and exams are essential. Swollen gums are unpleasant. Most of the time, you can handle it on your own. You may start remedies for swollen gums only after you figure out what’s causing them.

Can these remedies for swollen gums treat it?

Yes, with remedies for swollen gums, swollen gums can go. Swelling can even improve on its own in rare circumstances. For example, if you have a piece of food lodged in your gums, the swelling should subside once the food particle is removed. However, you will almost certainly require treatment if you have swollen gums due to gum disease. The sooner you address gum disease, the better your long-term dental health will be.

If other conditions because swollen gums, your healthcare expert will prescribe the right therapy. However, precise therapy is determined by the underlying cause.

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