Ayurveda is a traditional Indian medicine practice with historical roots in India. The first conventional Sanskrit literature on Ayurveda divided medicine into eight parts. By understanding the 8 branches of…
Discover the best home remedies to get rid of tan and enjoy healthy, glowing skin all year round. If you’re struggling with tanned skin, don’t worry – there are plenty…
Unlock the benefits of Triphala with our comprehensive guide! Discover how this powerful Ayurvedic remedy can support digestion, immunity, and more. Triphala supplementation daily helps with blood glucose control, treating…
When it comes to consuming spicy meals, everyone’s tolerance level varies. As a result, although spicy meals may cause some people to cry, others may enjoy the experience. Spicy foods…
Fruit contains numerous critical elements that are generally underutilized, such as vitamins C and A, foliate, potassium, and dietary fiber. Consuming more fiber-rich, low-calorie fresh fruit instead of higher-calorie items…
Blood sugar levels that are too high for an extended time can result in the following severe health issues, all of which can contribute to a diabetic coma. Diabetes causes…
One of the most prevalent medical problems in India is arthritis. Patients with arthritis experience discomfort due to swelling and irritation around the joints. Arthritis is a common condition that…
Plant-based or plant-forward eating habits emphasize plant-based meals, which include nuts, seeds, oils, whole cereals, and fruits and veggies. It does not imply that you are a vegetarian or vegan…